Masculinity Workshop Facilitation I run a series of talks, workshops, and seminars in schools across the world championing healthier ideas of masculinity. Subjects covered include: Mental health & well-being Sex & consent Male violence Our fathers Masculinity & Culture Modern man and feminism Navigating emotions as a man Dealing with rejection The nice guy Trauma […]
Digital Advocacy I’m eloquent in storytelling. Since the world is rapidly becoming a global village through the power of the internet from the early 2000s, I took the opportunity as blogging was catching fire in Kenya in the 2010s from our university computer lab. I had a lot to tell the world, running 5 active […]
Psychotherapy for adults Introduction It is in my belief that when a client and a therapist are aligned, the process is more likely to be beneficial to you. In this article, I describe my relationship with therapy. It is important to note that different types of therapies work for different people. Your mental health is […]
Why is Mental Health Training important? Mental health training helps employees recognize the signs of mental distress in themselves and others. This helps them not only handle larger crises but also to intervene before the distress becomes an emergency. Employed persons spend 8 hours per day at work. The hours they are most productive in […]
