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Tag: depression

Me And Mum; Navigating Relationships

Mother’s clothes and shoes lay scattered all over her bedroom floor. A stench of desolation hung in the house. I asked father why he did it. He said it was the anger. Anger made him do it. I feared my 13-year-old sister would be scarred by the mess if she saw it. So I locked […]

Common Mental Health Conditions

Here’s a list of common mental health conditions. Anxiety Anxiety is a normal and often healthy emotion. However, when a person regularly feels disproportionate levels of anxiety, it might become a medical disorder. Anxiety disorders form a category of mental health diagnoses that lead to excessive nervousness, fear, apprehension, and worry. These disorders alter how a person processes […]